Wild Yam Cream:

Aqua (Purified Water), Prunus Dulcis (Sweet Almond) Oil, Glycerin (Vegetable Glycerin), Glyceryl Stearate, Sodium Stearoyl Lactylate, Cetearyl Alcohol, Dioscorea Villosa (Wild Yam) Extract, Oenothera Biennis (Evening Primrose) Oil, Prunus Dulcis (Sweet Almond) Oil, Alkanna Tinctoria (Alkanet) Root Powder in Prunus Dulcis (Sweet Almond) Oil, Rose Extract, Rose Damascena (Rose) Absolute Oil, Lavandula Angustifolia (Lavender), Citrus Medica Limonum (Lemon Peel) & Pelargonium Graveolens (Rose Geranium) Essential Oils and Organic Aloe Barbadensis Leaf Powder 200x*. *Certified Organic.

Sleepwell Cream:
Aqua (Purified Water), Prunus Dulcis (Sweet Almond) Oil, Glyceryl Stearate, Sodium Stearoyl Lactylate, Glycerin (Vegetable Glycerin), Cetearyl Alcohol, Lavandula Angustifolia (Lavender) & Origanum Majorana (Sweet Marjoram) Essential Oils and Lavandula Angustifolia (Lavender) Flower Extract.

Headache Away Cream:
Aqua (Purified Water), Prunus Dulcis (Sweet Almond) Oil, Mentha Piperita (Peppermint) Essential Oil, Mentha Arvensis (Japanese Menthol Mint) Extract, Glyceryl Stearate, Sodium Stearoyl Lactylate, Glycerin (Vegetable Glycerin) and Cetearyl Alcohol.

MenoSupport Cooling Mist:
Aqua (Purified Water), Glycerin (Vegetable Glycerin), Mentha Arvensis (Japanese Menthol Mint) Extract, Organic Aloe Barbadensis Leaf Powder 200x*, Calendula Officinalis (Flower), ThymusNummilaris(Thyme) & Trifolium Pratense (Red Clover) Flower Extracts, Boswellia Carterii (Frankincense), Cananga Odorata (Ylang Ylang), Lavandula Angustifolia (Lavender), Mentha Piperita (Peppermint), Salvia Officinalis (Sage) & Thymus Nummilaris (Thyme) Essential Oils and Vanilla Planifolia (Vanilla Bean) Extract. *Certified Organic.

MenoSupport Night Cream:
Aqua (Purified Water), Calendula Officinalis (Flower) in Prunus Dulcis (Sweet Almond) Oil, Cetearyl Olivate, Glycerin (Vegetable Glycerin), Borago Officinalis (Borage) Seed Oil, Sorbitan Olivate, RosaCanina (Organic Rosehip) Fruit* Oil, Butyrospermum Parkii (Organic Shea Butter)*, Maltodextrin, Trifolium Pratense (Red Clover) Flower & Calendula Officinalis (Flower) Extracts, Organic Aloe Barbadensis Leaf Powder 200x*, Parfum (Natural), Thymus Nummilaris (Thyme) Extract, Cananga Odorata (Ylang Ylang) Essential Oil, Vanilla Planifolia (Vanilla Bean) Extract, Boswellia Serrata (Frankincense) Essential Oil and Pinus Strobus Bark Extract. *Certified Organic.

Wild Yam Cream:

Apply a finger-tip sized amount (1 x finger-dip up to the nail bed) to wrists, inner thigh, inside of arms, top of breast or abdomen. We recommend you alternate the site of application to keep the body reactive.

For women who are still menstruating: Apply morning and night (so twice a day) for 3-weeks of the month (the 3-weeks you are not menstruating).

For women who are no longer menstruating: Apply morning & night (so twice a day) for 3-weeks of the month (choose 1 week of the month to not apply the cream. For ease of remembering, we suggest you choose the first or last week of the month).

For Men: Apply twice a day (morning & night)

We recommend using our Wild Yam Cream regularly (as per instructions) for an extended period of time for optimum results (for some it may take 2-3 months, others 1+ years).

Sleepwell Cream:

Use a little on pulse points (wrists, temples, neck) or under the nose when going to bed. Safe for children.

Headache Away Cream:

Apply to areas of tension to help relieve headaches. Rub a little into sinus area or neck for rapid relief. Avoid the eye area.

MenoSupport Cooling Mist:

Close your eyes while spritzing over your face and neck for an instant cooling effect.  Use as needed.

MenoSupport Night Cream:

Gently massage a small amount of cream into your face and neck after your evening skincare routine.